"Fist Practicing in Water, originally created by Pang Feng, yielded surprisingly good results.
Ordinarily, if Pang Feng were to practice his inner family fist like a normal person, he would truly lack the space. When he threw a punch, it would summon the majesty of the heavens and the earth, and a punch from the sky would shatter even the granite of the martial arts training ground.
His mountain villa, though spacious, would end up in shambles after a session of punching, which would be an excessively great loss.
Now, with the idea of Fist Practicing in Water, Pang Feng found an elegant solution to the problem.
Water is impermanent in shape and the most elusive to grasp. Moreover, water is as gentle as you are weak and as forceful as you are strong. When you gently move through water, it feels soft. However, if you strike with great force, the water's resistance grows exponentially.