The day started early for the people at the Beach house.
Girls gathered in the gym, and Sarah was surprised that all twenty-nine girls showed up. After their talk yesterday, she saw that number of girls was quietly observing from the back, and she assumed that they will not come to do this testing.
Tejan, Ade, Jamari, and Imani arrived at the Beach house just before the testing started, and together with Aiden, they helped so that the testing goes faster. Their job was to watch over girls so that they don't overdo it and that they are performing exercises properly because all the data was collected electronically.
They strapped heart rate and oxygen level monitors to the girls and had them do various exercises such as: squats, push-ups, pull-ups, running on a treadmill, step climbing (on a machine), weight lifting, etc.
Check my FB page to see the difference in comments that 10 chapters make.
...and for another H-O-T dance video that is so S&A.