Chapter 443: 284_3

"The cultivation of martial arts is about constantly growing one's physical strength through training, reaching a stronger realm, unleashing various powerful forces, and even stretching into the spiritual realm, possessing a terrifying premonitory ability."

"If so, would it be possible to refine the Qi and blood through a compressive refinement technique, further enhancing the foundation of the fleshly body, then using the movement of spiritual power, absorbing spiritual power and forming an energy that turns these spiritual understandings into power to grow the fleshly body, using these spiritual understandings and spiritual energy, to unleash even more powerful and terrifying forces?"

"Thus, the spirit can observe itself, the stronger the body, the stronger the energy, because the process of cultivating a stronger body will bring more energy, transforming the true energy into a higher level of strength, even stronger than the usual energy."