"Red Bird Crosses the Sea!" Lu Sheng spun the mill in his hand and slammed it forward like a greatsword.
"Boom!"
The mill flew for a dozen or so meters before landing heavily onto the mud field in the training ground. Mud few everywhere, and the nearest family guard got a faceful of it.
"You see that?" Lu Sheng pulled back his arms, his bell-sized eyes looking back and forth among the family guards.
"Strength depends on muscle, and muscle depends on weight! The more you weigh, the more muscle and blood you have! The more blood you have, the more energetic you are! Everything else would move toward a better direction!
"All you have to do in the future is to try your best to put on weight and increase your workout load. Don't worry about food, I will make detailed arrangements for that!"
The family guards were silent, followed by a few responses.
"Are you all awake?? ARE YOU!?" Lu Sheng roared so loud everyone's ears rang.