"Let's begin immediately." Rui said with a determined expression.
"That's the spirit." Dylon said, chuckling. "I assume you've gone through the scroll completely, right?"
Rui nodded. "I remember it perfectly."
"Good." He said as he gestured Rui to follow him. "Then you know exactly what's waiting for you in store, correct?"
Rui nodded.
The devised and recommended training regime for Outer Convergence was quite interesting.
The first stage was some elementary form training, that had the user go through a set of motions that involved all muscle groups simultaneously. These were intensive dynamic workouts that focused on priming the user's mind to get used to delicately coordinated muscle group expansion and contraction rhythms.
Thanks for reading, hope you liked that.
https://discord.gg/6HTFRFQh8G