The Inner Energy Cultivation Information.
[Body Preparation Stage]
It's time to prepare the body to cultivate inner energy. The body should reach the maximum level of fitness before attempting to cultivate inner energy.
[Body Strenghtening]
Opening Meridians - After starting cultivating the inner energy, one should open meridians to allow inner energy flow around the body. The number of meridians opened will limit the speed of cultivation and future potential. There are 12 meridians in the human body.
Skin Strengthening 1-3 level
Inner energy starts to strengthen the skin and make it more durable.
1 level - Hardness of wood and strength of 3 adult males.
2 level - Hardness of stone and strength of 6 adult males.
3 level - Hardness of copper and strength of 9-10 adult males.
Muscle Strengthening
Bones Strengthening
Inner Organs Strengthening
[??]
Weekly Power Status
-- Power
Ranking 
-- Power
stone