Just focus on the natural beauty around you. When I first went, I kept looking at the ocean and the sky. It made me forget about my own self - consciousness for a while.
Take it step by step. For me, the first step was just to take off my top (if you're a woman) or shirt (if you're a man) at a more secluded part of the beach. Then, as I got more comfortable, I moved closer to the main area. I also reminded myself that everyone there was in the same situation, and most people were more concerned with their own relaxation than looking at others.
Just focus on the beauty of the place. When I first went, I kept looking at the ocean and the sky instead of worrying about myself. It helped me forget about being self - conscious.
Just take a deep breath and remind yourself that everyone is there to have fun. Start by watching the dancers from the side. When you feel ready, find a friendly - looking person and ask them about swing dancing. Most people are very approachable.
I just told myself to focus on the beach and the ocean. I tried not to look directly at people at first and instead concentrated on finding a good spot to sit. After a while, I got used to it.
Just remind yourself of the practical reasons for trying diapers. If it's for medical needs or a long - journey, focus on the functionality. For example, if you have a weak bladder and diapers can prevent accidents, that's a good enough reason to push past the shyness.
One way is to start small. Maybe just wear a piece of crossdressing clothing, like a stocking or a bracelet, in the privacy of your own room at first. This can help you get used to the idea gradually.
To overcome shyness during first time bra shopping, you can bring a close friend or family member with you. For example, if you go with your sister, she can make you feel more at ease. You can also focus on the practical aspect of finding the right bra. Just think about getting a good fit rather than being self - conscious.
The key is to respect others. Don't stare or make inappropriate comments. Just act like you would at any other beach but without the clothes. Also, follow any posted rules about where you can sit or walk.
They often start with small talk. Just chatting about general things like work, hobbies, or a recent movie they saw. This helps to break the ice and make them more comfortable around each other.
Just take a deep breath and start. Don't overthink it. The more you hesitate, the more nervous you'll get.
One way to overcome the initial shyness is through education. Learning about the normalcy of self - exploration can help. For example, reading reliable books on sexual health that emphasize it as a natural part of human development.