My ex - girlfriend is now dating black men. How should I deal with my feelings about this?

You could also use this as an opportunity for self - improvement. Reflect on the relationship and what you could have done better. But don't let it turn into self - loathing. Instead, work on becoming a better version of yourself. For example, you could start working out more or learn a new skill. And don't compare yourself to her new partner. You are unique in your own way.

People's attractions can change over time. Maybe she has met someone who shares common interests with her, and his race is just a part of who he is. It could also be that she is exploring new cultural experiences through dating black men.

First, remind yourself that everyone has the right to choose who they love. Try to focus on the fact that if your ex - girlfriend is happy, that's what matters. See the relationship as an opportunity for everyone to grow and learn about different cultures and perspectives.

Acknowledge your jealousy. It's normal to feel a bit jealous, but don't let it control you. Try to remind yourself that she is no longer your girlfriend and you have no right to dictate who she dates.

Well, feelings can be tricky. If you feel uneasy about watching such stories, start by reflecting on why. Is it because you feel it's too private? Then respect that privacy. If it's that you're not sure how to handle this new knowledge, consider seeing a relationship counselor. They can help you sort through your emotions and communicate better with your wife. You also need to make sure your wife is aware of your feelings so that you can both work towards a solution that respects both of your needs.

Well, first of all, you need to communicate with her. Try to understand why she dated them in the past. If it makes you uncomfortable, be honest about your feelings. Maybe she just had different experiences in her life before you came along. Don't let it become a big barrier between you two without really talking it through.

Just accept it as part of her past. Don't make a big deal out of it. Her past relationship doesn't define your relationship with her. Focus on building a strong and positive connection with her now.

Well, it's a tricky situation. First of all, you should respect her feelings. Don't rush in with any grand gestures or expectations. Maybe just send her a simple message saying you hope she's okay. If you still have feelings for her, it doesn't mean it's time to jump back into a relationship right away. Give her space to heal from the divorce.

Not necessarily. It could just be casual curiosity. Don't overthink it unless you notice other signs that she's trying to interfere in your life.

No, don't worry too much. It's normal after a break - up. She's probably just trying to distance herself to get over the relationship.