In cultivation novels, the body-refining stage and the qi-refining stage were the important stages of a cultivator's growth. The Body Forging stage was where the cultivator could accumulate energy in the body such as qi and blood, meridians, and so on to reach the realm of being able to control the body's energy. The Qi Cultivation stage was where the cultivator could improve the body's sense of qi by cultivating the Sea of Qi, the Divine Palace, and other acupoints to achieve the ability to breathe and control qi. The feeling and process of breaking through to the Body Forging and Qi Refining stage would usually be described as the cultivator's body's energy gradually increasing, feeling that the body was getting stronger and stronger, able to withstand more pressure, and at the same time, being able to feel more energy fluctuations, and the body's energy field becoming stronger and stronger. In the process of breaking through the Body Forging Stage and Qi Cultivating Stage, cultivators usually needed to do a lot of cultivation, including massage, alchemy, refining, martial arts, etc., by continuously accumulating energy in the body to improve their cultivation ability and finally reach the breakthrough stage. Breaking through to the Body Forging stage and Qi Refining stage was a common plot in cultivation novels. It was also an important stage in the growth of cultivators, giving readers a strong sense of immersion.