After reading some horror novels, she didn't feel anything, but she was always very sensitive and afraid when she slept. She would wake up at the slightest movement, and her heart was always nervous and afraid.

When one was afraid, the brain would naturally recall some information related to the current situation. This information may include plots, scenes, characters, etc. in horror movies or novels, which trigger negative emotions and reactions in the brain through the role of neurotransmitter, making us feel afraid. Horror movies and novels are usually based on fictional stories and plots. These plots and scenes often arouse our imagination and associations because our brains are naturally inclined to imagine various terrifying scenes and possibilities. These imaginations and associations may strengthen our existing negative emotions and further aggravate our fear. When we feel scared, our brains will try to seek comfort and balance. Recalling the plot and scene in a horror movie or novel may make us feel relaxed and at ease. However, it is important to note that these memories may also make us more sensitive and easily frightened. Therefore, we should promptly relieve negative emotions through other means such as deep breathing, meditation, exercise, etc. to maintain physical and mental health.

😋I recommend a novel to you, Dream Glass. Although this novel was a doujinshi derivative, its plot was also very twisted and complicated. It could bring you a lot of surprise and horror. This novel described the setbacks and difficulties that a young girl faced after transmigrating, as well as the entanglements between her and some people. In the end, she also gained some growth and gains. I hope this novel can teach you some ways to face your fears and help you sleep in peace. I hope you like my recommendation, Mwah ~😗

It's normal to be afraid of the ending because people are usually afraid of the unknown or uncertain. This fear might come from the worry about the storyline or the fate of the character. Whatever the reason, you can try to overcome this fear by: 1. Believe in your own story: Believe that your story is meaningful and that the ending will definitely develop in the direction you want. Try to imagine the ending and believe that the story will get better. 2. Accept an imperfect ending: Sometimes an imperfect ending is also a good ending. Try to accept the ending of a novel or TV series instead of trying to change it. This way, he could let go of his worries about the ending and enjoy the rest of the story. Sometimes, a good ending might need a suspense to maintain its appeal. Try to leave a question or suspense in the ending that makes the reader want to continue reading or watching the novel or TV series to answer the question. Distraction: Sometimes the fear of the ending may prevent you from focusing on the story. Try to distract yourself by doing other things such as watching movies, listening to music, exercising, etc. to relax yourself. It's common to be afraid of an ending. As long as you believe in your story, accept the imperfect ending and leave a suspense, you can overcome this fear.

As a fan of online literature, I can't give scientific or medical advice. Fantasy is a normal human psychological phenomenon. It can bring pleasure and relaxation, and it can also help people relieve stress. However, if a person often confuses fantasy with reality or uses fantasy as a way to vent, it may have a negative impact on their life and health. People are advised to think of fantasy as a positive mental state and to reflect and explore their thoughts and feelings at appropriate times. If you feel dissatisfied and depressed in reality, you can try to relieve it through other ways, such as communicating with friends or family, finding hobbies and interests, exercising, and so on.

This sentence doesn't necessarily mean that you give up on her. It may also mean that she is interested in you, but it may also mean that she is worried that you will give up or pursue someone else. Therefore, the meaning of this sentence needed to be interpreted in light of the specific situation. If you've already established a certain emotional foundation between the two of you and she's saying that she hopes you can continue to pursue her, then she might be expressing her love for you and hopes that you won't give up on her. If you also have feelings for her, then this sentence may give you more confidence to pursue her. But if she doesn't have feelings for you or she's worried that you'll give up on her, then this sentence may be hinting that it's time for you to give up on her. Under such circumstances, you should respect her decision and not pursue someone she's no longer interested in. In short, the meaning of this sentence needs to be interpreted in light of the specific situation. If you think this sentence is hinting for you to give up on her, then you can consider giving up on her. However, if you think this sentence is expressing her love for you, then you can consider continuing to pursue her.

Not necessarily. Sometimes, we might have strange dreams in our sleep that cause us to wake up to see that the situation in the room is different from usual. In addition, there are some horror novels that might make us feel scared but are not actually sleepwalking. If he was sure that he was not sleepwalking, then there were several possible explanations for the lights in the room being turned on. Maybe someone or something left the room in their sleep, causing the lights to turn on. It could be an illusion that the light was on, but in fact it was not. 3. Maybe he felt the light was on in his dream, but it wasn't the case in reality. No matter what the reason is, if you are worried that this situation may affect your sleep, it is recommended to turn off all light sources at night and make sure that your bed is comfortable so that you can sleep better.

This was a psychological phenomenon known as the " escape effect in horror movies." When people feel anxious or afraid, they often seek external stimulation to distract themselves or reduce their negative emotions. The scenes and plots in horror movies are often seen as a way to escape from reality. By watching horror movies, people can temporarily escape from the anxiety and fear in the real world and obtain a temporary comfort and relaxation. Although watching horror movies could temporarily reduce anxiety and fear, this kind of escapism would not really solve the problem. Instead, it would make people rely more on external stimulation to deal with their inner emotions, forming a vicious circle. Therefore, we should learn to deal with anxiety and fear through internal thinking and emotional regulation instead of escaping from reality.

This sentence expressed the feeling of reading too much, that is, thinking that you may have understood some content but encountered new problems in other places. This situation might be due to the fact that they paid too much attention to the surface reading and understanding while ignoring the true understanding and mastery of the content. When we read a book, we may find that we spend a lot of time and energy on certain chapters or topics but don't understand other chapters or topics in depth. This can cause us to feel confused and overwhelmed. Therefore, when reading, we need to pay attention to the true understanding and mastery of the content. Not only must we carefully read and understand every word and sentence, but we must also think about the meaning and logic behind the content. At the same time, we also need to read more books to constantly expand our knowledge and vision to better understand and master more content. Reading too much does not necessarily mean that we should give up reading. Instead, we should constantly expand our knowledge and horizons on the basis of understanding and mastering basic knowledge to better cope with the various challenges in life.

This question involves many factors, but I can give a simple explanation: When reading a novel, one's eyes needed to constantly focus on the words and images on the screen. This act of concentration might cause a certain degree of stress on the eye muscles. If the body doesn't have enough rest and relaxation, this kind of stress may cause muscle fatigue and soreness, especially in the waist, which is prone to stress. On the other hand, he would usually maintain a relatively calm state when reading his textbook in class. He did not need to be highly focused. In this state, the pressure on his waist might be less. Therefore, if you are sick, it is recommended to rest and relax as much as possible and avoid excessive use of the waist muscles and eyes to reduce the occurrence of pain and fatigue. If the pain continues or gets worse, consult your doctor.

If you want to hide a novel from your parents, you can refer to the following methods: 1. Store the novel without the parents 'knowledge, such as putting the novel in the family's utility room or in a closet full of clothes so that the parents can't find it. 2. Use encryption software to make the novel unreadable. Using text editors or browser add-ons such as Notepad++, Sublime Text, and Visual Studio Code, you can create encrypted files and use some common encryption algorithms such as AES, RSA, and so on. 3. Hide the novel at a relative or friend's house and retrieve it when your parents are not at home. This method needed to be used carefully because if it was discovered by his parents, he might face even greater trouble. 4. Transform the novel into a format that is unrecognizable to underage people. For example, convert the novel into a PDF-format to make it look like an ordinary document file. However, this method did not guarantee that his parents would not find out. Try to avoid reading novels in front of your parents or letting them know that you are reading novels. If his parents asked, he could answer that he was studying or studying, or that he was reading some fictional novel to cover up his reading behavior. The above methods did not guarantee absolute success. Parents would always find out one day. Therefore, the best thing to do is to be honest with your parents about your reading behavior and promise not to continue reading books that are not suitable for underage children.