How can I fall asleep after reading a horror novel?(First aid, I've been suffering from insomnia recently)
If you want to fall asleep after reading a horror novel, you can try the following methods: 1. avoid doing things unrelated to sleep in bed such as watching TV, using mobile phones or computers, etc. 2. Create a comfortable sleeping environment. Make sure the room is quiet, dark, cool, and comfortable. 3. Create a sleep plan to prepare your body and brain for sleep. For example, going to bed and getting up at a fixed time to avoid eating or drinking in bed so that the body could get enough rest. Try relaxation techniques such as deep breathing, meditation, or gradual muscle relaxation. These techniques can help reduce tension and anxiety and make it easier to fall asleep. If you still can't fall asleep, you can try some non-drug methods such as listening to soft music, reading relaxing books, taking a hot bath, etc. However, please note that if you are allergic to or not used to certain methods, please consult a doctor. I hope these methods can help you improve your sleep quality.
I've been listening to novels for a month, and I can't fall asleep in the second month. I'll wake up after two hours at most, and then I can't fall asleep?
According to your description, this could be a sleep disorder called novel sleep disorder (novel sleep syndrome). This symptom could be due to excessive indulgence in the content of the novel, causing the brain to be in an excited state and unable to fall asleep. In addition, excessive staying up late and lack of sleep may also lead to sleep disturbances. To solve the problem of sleep disorder, the following measures are recommended: 1. Control the reading time of the novel to not exceed about an hour per day. 2. Create a comfortable sleeping environment. Keep the room quiet, dark, and cool. 3 Try some relaxation techniques such as deep breathing, meditation, or yoga to help relax your body and mind. 4. Set up a regular sleep schedule. Go to bed at the same time every day and try to maintain the same wake up time. 5 If the above measures cannot solve the problem, it is recommended to consult a doctor or sleep specialist. I hope these suggestions can help you solve the problem of sleep disorder in novels.
Recently, I've been reading a good new novel
We can't recommend any good new novels recently.
Recently, I've been reading Xianxia novels
We can recommend the following recent good Xianxia novels: 1. " I Am a Longevity Immortal ": This is a Xianxia novel worth reading. It brings a good reading experience to readers with its rich imagination, profound cultural heritage, and compact plot. 2. " Cultivating in the Demonic Martial World: This novel tells the story of the protagonist Fang Xi growing up in the world of immortal cultivation. He gradually obtained the initial strength by practicing the blood and martial arts of the martial arts world and the body cultivation pills of the immortal cultivation world. 3. " Defying the Son of Heaven ": This was a Xianxia novel with a high status in the online literature circle. It attracted many readers with its huge worldview, diverse missions, distinct character personalities, and clear main plot. 4. " The Immortal Path of the Netherworld ": This is a dark style Xianxia novel. The plot is compact, the characters are well portrayed, and the writing skills are excellent. 5. " Ballad of the Imperial Wind ": This is the story of a transmigrator and his master cultivating together. The plot is beautiful and exciting. Please note that the novels recommended above are based on the search results provided. There may be other good Xianxia novels that have not been mentioned.
Can you recommend some good novels? I've been suffering from a book shortage recently.
😋I recommend the following novels to you, hoping to solve your book shortage problem! 1. "Spacewalker" was a sci-fi novel that traveled through time and space. It told the story of entering God's Space from different planes. The plot was full of thrills and excitement. 2. "Rivers and Boundaries"-Wuxia-Wuxia fantasy novel. The story was full of ups and downs, full of bizarre imagination, and depicted an unusual Wuxia world in great detail. 3. "Farming with Special Abilities: The Farmer's Wife Is Going to Turn the Heavens upside down" was an ancient romance novel. It was a classical fictional novel. It was a hilarious story about a female protagonist teasing a scumbag. The plot was full of humor. 4. "Six Paths of Muye"-light novel-derivative Doujinshi novel. It tells the story of a ninja and has a very high audience and fan base. 5. "The Happy Life of a Reborn Dad" was a novel about urban life. The characters were vivid and the plot was exquisite. It was very enjoyable to read. I hope you like this fairy's recommendation. Muah ~😗
Where can I find the novels I've been reading recently?
There are many ways to search for novels: Qidian Chinese Network: Qidian Chinese Network is one of the largest online novel websites in China. It provides a large number of free novels and paid novels, including fantasy, science fiction, fantasy, romance, history, military and other types of novels. Xiaoxiang Academy: Xiaoxiang Academy is one of the largest online reading platforms for women in China, providing a large number of romance, fantasy, urban, historical and other types of novels. 3. Fragrance in Red Sleeves: Fragrance in Red Sleeves was a well-known online novel website that provided a large number of free novels and paid novels, including fantasy, urban, romance, history, science fiction, and other types of novels. 4. Yuewen Group: Yuewen Group was a well-known online novel creation and publishing platform that provided a large number of novels, including fantasy, urban, romance, history, science fiction, and other types of novels. 5. Baidu Literature: Baidu Literature is an online document sharing platform that provides a large number of free and paid documents, including novels, essays, poems, and other types of documents. The above are some common websites for searching for novels. You can choose the appropriate website according to your preferences and needs.
How to fall asleep after reading a scary story?
Try taking some deep breaths and clearing your mind. Focus on something peaceful, like a beautiful landscape.
How to fall asleep after reading scary stories?
Try to focus on something calming like gentle music or a peaceful image in your mind. That might help you relax and drift off.
May I ask if there are any full-length web novels that I can recommend? I've been suffering from a book shortage recently.
, I recommend the following web novels to you. You don't have to worry about the book shortage: "So I'm in a novel": History-A fictional historical novel. The main character transmigrated into the main character of a web novel, wanting to escape the fate of a prodigal. The full version has been completed, 1.99 million words. Universe Universe Tower: A sci-fi novel about interstellar civilizations. It described the exploration of humans in the universe and the collision of civilizations. Finished, including Universe Hegemony, Great Han Science and Technology Empire, Interstellar Industrial Era, and a few other works. Book friend group: 730296288. "Cemetery Concubine: Royal Fragrance Dancer [Complete Version]": Ancient romance novel. Although the ending was locked, the author had already finished many works, such as "Queen Penguin,""Empress Qinglou,""Light Soul of the Other Shore," and so on. They were all good ancient romance novels. "Crown Pet": An ancient romance novel. The female protagonist is a stunning female general who has returned from the past and wants to be the nemesis of men! Other than that, the author also had works such as "The Fairy Way of a Concubine's Daughter" and "Sister Has Superpowers." The whole book was finished. "I Have a Mountain Forest": A novel about urban life. The protagonist inherits the power of the mountain forest and turns a deserted village into a paradise, easily healing it. The old book, Golden Mountain Forest, has been completed. The friends of the book famine can go and take a look. I hope you like my recommendation. Mwah~ Please tell me anytime!
I want to know what novels I've been reading recently.
I can't provide you with the details of your recent reading because I'm just a program that doesn't have access to any information on your device or network storage. But if you tell me what kind of novel you've been reading recently, I can provide you with some relevant information. For example, if you've been reading fantasy novels recently, I can provide you with some relevant recommendations.
The male protagonist has been suffering from insomnia for many years.
The male protagonist has been suffering from insomnia for many years. You can refer to the following plot: 1. The male protagonist has suffered from some kind of psychological or mental pressure for a long time, making it difficult for him to fall asleep every day. 2. The male protagonist may have sleep disturbances or other sleep problems that require long-term treatment and adjustment to improve his sleep quality. 3. The male protagonist often lay dead in bed, unable to fall asleep even late at night. 4. The male protagonist often experienced sleep disturbances, sleep apnoea, and other sleep problems. The male protagonist often felt tired, sleepy, and even dozed off during the day. The above are some possible plots. The specific plot needs to be determined according to the plot and character setting of the novel.