I'm addicted to games. I watch TV dramas all day on weekends, but I feel guilty after a day. Did I waste a day like this?

This was a psychological phenomenon known as the " Tragic Effect " or " Disappointment Effect." When people see a tragic ending to a story, they often have strong emotional reactions, including sadness, frustration, loss, fear, and so on. This kind of emotional reaction may affect people's emotions and behavior, causing physical and mental discomfort and changes. In addition, a tragic ending could trigger negative emotions such as anger, hatred, despair, and so on. These emotions could further affect people's physical and mental health. Therefore, when people saw the tragic ending, they might feel physically and mentally exhausted, depressed, depressed, and other symptoms that could even affect their quality of life and daily behavior. Although the tragic effect may make people feel uncomfortable, it is also a common phenomenon in human emotional experience. We can better deal with the effects of tragedy by understanding and accepting this emotional response and finding appropriate ways to ease our emotions.

In web novels, there were often plots where the protagonist's relationship was not smooth, and reading romance novels could help them find emotional sustenance and comfort. However, excessive indulgence in romance novels may lead to the protagonist's perception and attitude towards emotions being biased. He believes that love is fictional and only the plot in the novel is real. Therefore, when reading romance novels, you need to maintain a rational and clear-headed mind. Don't get caught up in it. At the same time, you can also try to find other ways to relieve emotional stress such as chatting with friends, exercising, doing crafts, etc. The most important thing was to constantly pay attention to your emotional state and adjust your attitude and behavior in time to maintain a healthy emotional state.

I'm addicted to the Internet all day long and always hallucinate. Is there something wrong with my mind? Not necessarily. Addicting to the Internet might cause people to hallucinate, but it did not mean that there was a problem with their mental health. Hallucinations are a type of psychological disorder, often manifested as illusions, false thoughts, or feelings. If you feel that your hallucinations are becoming more and more frequent or serious, it is recommended to consult a psychiatrist or psychiatrist for professional help. Although the internet was an interesting form of entertainment, one had to pay attention to the time and method of using it to avoid being addicted to it. The proper use of the Internet can help people relax, learn knowledge, and expand their horizons. However, if overused, it may have a negative impact on physical and mental health. Therefore, it is recommended to formulate a reasonable study plan, control the time of using the Internet, and maintain a healthy lifestyle.

Reading novels and watching dramas are entertainment activities, but being overly addicted to them may have a negative impact on health. If you've been reading novels and TV series for the whole day but feel that you should continue reading, it's recommended to stop and take a break. He could try to do something else to divert his attention, such as doing some exercise, listening to music, reading books, and so on. Staying up late to sleep after 2 o'clock may lead to insufficient sleep, which may affect your health and mental state. It is recommended to maintain a regular sleep time as much as possible. The sleep time should be around 7-9 hours a day. In addition, you should also pay attention to maintaining sufficient sleep time to avoid excessive use of electronic products before going to bed.

Well, without more details about the specific 'the day i shrunk story', it's hard to say exactly. Maybe there were some strange scientific experiments involved that led to the shrinking. Or perhaps it was some sort of magic. It could also be that there was an encounter with a strange substance that caused the shrinking.

Perhaps it was because the content of the book was not suitable for him or because he lacked effective reading strategies and skills. Here are some suggestions that might help improve your reading experience: 1. Choose novels that suit your interests and needs instead of forcing yourself to read books that you are not interested in or do not understand. 2. Make an effective reading plan, such as allocating a certain amount of time to read every day and setting a reading goal, such as finishing a chapter or a certain number of pages. 3. When reading, you can try to take notes and think about it to help you better understand and remember what you read. 4. Ask for reading suggestions and feedback from others, such as teachers, friends, or reading guides. 5. Try to read different types of novels such as science fiction, fantasy, history, biography, etc. to expand your reading interest and knowledge.

If you're addicted to reading online novels and don't read the updates every day, you always feel that something is missing. After reading it, you feel very empty, and then find a new novel to continue reading. When you often see this situation, you can refer to the following suggestions to reduce the addiction of online novels: 1. Set a fixed reading time to avoid being disturbed when you are busy. At the same time, avoid procrastination and ensure that you have time to read every day. 2. Set a reading goal, such as finishing a chapter or completing a reading task, to motivate yourself to read more attentively. 3. Find some different types of online novels and try to read different types of novels such as history, science fiction, fantasy, etc. to broaden your reading interests. 4. Set a reading record, such as the time you read every day, the number of chapters, the author or genre you like, etc., to maintain your reading motivation. 5. Try to avoid over-reliance on online novels and look for other interesting books from other channels such as physical books, magazines, newspapers, etc. 6. Build reading habits, such as reading regularly every day, so that you can become a habit and enjoy reading more.

This kind of situation was not uncommon in real life. Many people felt this way. If you are experiencing this kind of predicament, it is recommended to try the following methods: Change your mindset: Try to see every day in your life as a new beginning instead of a repetitive cycle. You can change your mindset by cultivating a positive attitude, finding new hobbies, and changing your lifestyle. Find motivation: Think about why you live and what your goal is. Having a clear goal can help reignite your passion and interest in life. 3. Communicate with others: Communicate with friends, family, or a psychiatrist for support and advice. They could provide new perspectives and ideas to help him rediscover the meaning and value of life. Try new things: Try new things such as learning new skills, traveling, participating in social activities, etc. These new experiences could help him challenge himself and stimulate his interest and enthusiasm. 5. Seek professional help: If you feel that you can't get out of this predicament, it is recommended to seek professional help. Psychotherapy can help you explore your own problems and find a solution that suits you.

It was a very disturbing thing for her husband to be addicted to online games. Here are some suggestions that might be useful to help him out of this predicament: 1. Communicate with him: Communicate honestly with your husband and let him know your feelings and concerns. She asked him about the reason for his gaming addiction and understood his psychological and emotional state. Set goals: Set some goals to help him get rid of his gaming addiction. These goals should be feasible, concrete, and achievable step by step. For example, encourage him to only play for a certain amount of time every day or limit his game time until he reaches his goal. 3. Build a support network: Build a support network that includes friends, family, and a psychiatrist. These people could provide support and encouragement as well as help and advice. 4 Find other hobbies: Help your husband find other hobbies that can distract him and reduce his dependence on games. For example, he could participate in sports, study, travel, learn new skills, and so on. 5. Ask for help: If your husband's gaming addiction is serious, you can consider seeking professional help. Psychiatrists, psychological counselors, and other professionals could provide more professional help and guidance. To help her husband get rid of his gaming addiction, she needed patience, understanding, and support. Communicating with him, setting goals, building a support network, finding other hobbies, and asking for help were all useful methods.

Special forces novels usually described the adventures and battles of the protagonists in extreme environments, as well as their personal growth and experiences. This kind of novel often attracted readers who liked challenges and adventures, as well as readers who wanted to know more about military technology and tactics. If one felt that they were addicted to special forces novels, it might be because they were interested in the plot and theme of such novels. They wanted to know more about the protagonist's experience and battle process, as well as military techniques and tactics. Special forces novels could also be used to train one's reading ability and logical thinking ability because the plot and characters in the novel were usually more complicated and required the reader to have a certain understanding and reasoning ability.