Table tennis was a very popular sport with many fanatical fans and excellent athletes. This article will introduce the history, rules, techniques and competition methods of table tennis. Table tennis originated from China as a traditional sport. It was originally developed in the palace, but later it was promoted to the people and gradually evolved into a professional sport. The rules of table tennis were relatively simple. Each side would send two players to take turns to play the game of forehand and backhand. For a forehand shot, the player had to hit the ball on the net, while for a backhand shot, the player had to put the racket on the side. Each game lasted for 15 minutes until one side scored more than 30 points. Table tennis was a sport that required skill and reaction speed. Athletes needed to be proficient in all kinds of shooting techniques, including the forehand, backhand, pick, rub, and push. They also needed to be able to react quickly and make quick decisions. In terms of technique, table tennis players needed to have good rotation and speed control, as well as good endurance and flexibility. Apart from techniques and competition methods, table tennis also had some unique features. Table tennis is a team sport where both teams need to cooperate to complete the game. Table tennis also required a good mental quality because there were often pressures and challenges during the game. Table tennis was a very challenging and enjoyable sport. Both beginners and experienced athletes could benefit from it. If you want to improve your level of sports or learn more about table tennis, you might as well try this sport.