My sister likes reading novels. It's not good for the eyes. How can I make her quit?

Mom liked reading novels probably because she enjoyed the pleasure and satisfaction of reading. However, if this interest has seriously affected her quality of life or her work/study, then she may need to take measures to quit reading novels. Here are some suggestions that might be useful: 1. Make a plan: Make a plan with your mother to gradually reduce the amount of time she spends reading novels. For example, he could set a time limit for reading a certain chapter every day or a certain number of novels per week. Gradually reducing the frequency of her novel reading allowed her to gradually adapt to the new schedule. 2. Set goals: Set some goals with your mother, such as reading half an hour a day or reading a book a week. These goals could help her maintain her motivation and motivate her to keep challenging herself. 3. Find substitutes: Try to find other beneficial forms of entertainment such as sports, social activities, artistic creation, etc. These activities could help her divert her attention and make her feel more fulfilled and satisfied. 4. Guide her to pay attention to more valuable content: You can guide her mother to pay attention to some more meaningful content such as learning new knowledge, understanding social hot topics, reading classic literature works, etc. These activities could enhance her sense of self-worth and self-confidence, as well as increase her interest and reading level. 5. Ask for help: If your mother is having difficulty quitting reading novels, consider seeking professional help. Some psychologist or counselor could provide effective advice and support to help mothers get rid of their addiction to reading novels.

Getting rid of the habit of reading novels was a long-term process that required patience and perseverance. Here are some suggestions that might help her change her mother's habit of reading novels: 1. Establishing a regular lifestyle: Limit the time you read novels to a fixed period of time, such as a certain time every day or a certain time every week. 2. Make a plan: Help your mother make a reading plan, including what type of books to read and when to read. 3. Find substitutes: Find other interesting activities to replace the time spent reading novels, such as exercising, housework, gathering with friends, etc. 4. Find books that suit her interests: Understanding her mother's interests and finding novels that are related to her interests will make it easier for her to get rid of the habit of reading novels. 5. Reward: If the mother succeeds in persisting in reading novels, she can be rewarded with some rewards such as buying her favorite books or taking her to the movies. 6. Ask for help: If your mother's novel reading habit is very difficult to change, you can seek professional help such as reading promotion agencies, a psychologist, or a reading coach. The most important thing was to respect her mother's choices and wishes and not try to force her to change her habits.

Tell her that there are no limits to her imagination when making stories. Encourage her to combine different things she has seen or experienced, like the animals in the zoo and the characters in fairy tales. And praise her efforts and the unique parts of her stories every time.

Read classic fairy tales together with her. Analyze the plot, characters and the moral of those tales. This can give her some good examples to follow. For example, when reading 'Cinderella', you can talk about how the character of Cinderella is developed and what the story is trying to teach us.

Giving up reading novels is a process that requires patience and perseverance. Here are some suggestions that might be useful: 1. Make a plan: Make clear why you want to quit reading novels and then make a feasible plan. For example, he could set a goal to only read a certain amount of novels every day or only read novels at a specific time. Making a plan can help you better control your behavior and increase your self-discipline. 2. Find substitutes: Find other activities that can relax and enrich yourself, such as sports, reading, learning new skills, etc. These activities could help him divert his attention and make him feel more fulfilled and satisfied. 3. Limit the types and platforms of novels: Try to limit the types and platforms of novels you read. For example, you can only read novels on specific novel websites or platforms or only read novels at specific times. This way, he could reduce the temptation of the novel and avoid contact with other bad information. 4. Set a time limit: Set a time limit for reading novels. For example, only read one hour a day or only read novels within a specific time period. Setting a time limit can help you better control your behavior and increase your self-discipline. Ask for help: If you find yourself unable to control yourself, you can seek help from family, friends, or professionals. They could provide support and encouragement while also helping him find better solutions. Giving up reading novels requires patience and perseverance. The above suggestions can help you better control your behavior and achieve the goal of giving up reading novels.

To quit reading novels, you can try the following methods: 1. Make a plan: Make a clear plan to stop reading novels for a period of time, such as reading novels every day or week for a certain time. Then set a goal to stop reading novels after achieving this goal. 2. Find substitutes: Find other activities to replace reading novels such as sports, reading, socializing, studying, etc. 3. Set a time limit: Set a time limit for reading novels every day. For example, only read novels for half an hour or one hour every day. 4. Find like-minded people: Finding like-minded people to make plans together and monitor each other will help you stick to it. 5. Find the reason for reading novels: Think about why you like to read novels. Is it because you lack other forms of entertainment or because the plot and characters in the novel attract you? Once you find the reason, you can solve it in a targeted manner. 6. Seek professional help: If reading novels has seriously affected your life and health, you can seek professional help such as consulting a psychiatrist or finding an addiction treatment plan. Giving up reading novels requires determination and perseverance. Making plans, finding substitutes, setting time limits, finding like-minded people, finding reasons for reading novels, seeking professional help, and so on can help you achieve your goal of giving up reading novels.

The reason for the addiction to reading novels could be due to a lack of self-discipline and control, or because of over-reliance on the feelings and excitement brought by novels. There are a few ways to kick your novel addiction: 1. Make a plan: Make a detailed plan that includes the time you read the novel every day, the number of chapters you read, and the plan after you finish reading the novel to improve your self-discipline. 2. Set goals: Set tasks that you must complete every day, such as reading a certain amount of chapters or writing a novel every day to improve your control. 3. Find substitutes: Find other beneficial activities such as sports, reading, learning, etc. to replace novels as entertainment. 4. Find support: Communicate with family, friends, or a psychiatrist to seek their support and encouragement to reduce stress and anxiety during the process of quitting novels. 5. Avoiding temptations: Avoiding environments and things that can easily make people addicted, such as computer games, social media, etc., to reduce their dependence on novels. It took patience and perseverance to quit the novel addiction. It required a reasonable plan and method, and actively sought support and help.

For a more modern adventure story, 'The Hunger Games' is quite popular. It has a strong female protagonist, Katniss, and is set in a dystopian world where she has to fight for survival in a deadly game.

To quit reading novels on mobile phones, you need to take a variety of measures. For details, you can refer to the following suggestions: 1. Make a plan: Make a detailed plan that includes the time, frequency, and content of the mobile novel every day, as well as the specific steps to achieve this goal in order to better control your use. 2. Find substitutes: Find other activities that can relax and satisfy yourself, such as sports, reading, socializing, traveling, etc., so that you can feel more meaningful and fulfilling when using mobile novels. 3. Set a goal: Set a limit on the time you can use your mobile novel. If you exceed this limit, you will not be able to use your mobile novel anymore. Or set a minimum limit on the time you can use your mobile novel every day to better control your usage. 4. Avoiding temptation: avoid the appearance of mobile novel-related items or scenes such as mobile phones, computers, and televisions to reduce the possibility of being tempted. 5. Ask for help: If you find it difficult to control yourself, you can consider seeking the help of professionals such as a counselor or family psychiatrist for better guidance and support. Giving up mobile novels requires patience and perseverance. Through the above measures, you can better control your use and reduce your dependence on mobile novels. At the same time, you can also obtain other beneficial experiences and achievements.

You can take the following measures to protect your eyes when reading novels on your phone: 1. adjust the brightness and contrast of the screen to make it softer and more comfortable to reduce the stimulation to the retina. 2. Turn off the blinking screen and blue light. These signals will interfere with the eyes. 3. Keep the screen at an appropriate distance from the eyes, usually 3-4 times the height of the screen, to reduce the perception of the eyes on the screen at a close distance. 4. When reading, you can massage your eyes. For example, gently close your eyes and move your eyeballs up and down or move your left and right eyeballs up and down. You can also gently massage the muscles around your eyes with your fingers. 5. Don't read for too long. Take a break every hour for 10-15 minutes. Stay away from the screen and focus on distant objects to let your eyes rest. 6. Maintain good reading habits. Don't read while lying down or be too focused. You should maintain a good posture and light. The above measures can effectively protect the eyes and make the reading experience more comfortable and healthy.