下載應用程式
66.52% Code Zulu Alpha: Nerd in the Apocalypse! / Chapter 948: Lifting Session II - Welcome To The Club

章節 948: Lifting Session II - Welcome To The Club

To give a comparison, the Conventional VS Sumo debate was like the ever-long rivalry between ARs VS AKs, Katanas VS Longswords, Tits VS Ass, Graymane VS Battleborn, Blondes VS Brunettes, etc. The list could go on and on but at the end of the day, it was as Sebastian said earlier, it could be easier or harder depending on your body's composition, and in my case, I achieved my former PR using the sumo technique.

Yes, it was akin to a sumo wrestler's stance where his feet would be way~ spread apart than shoulder width but in regards to lifting, other than foot placement, the arms would be in-between the legs instead of outside, and different muscles would be used—or should I say, more focused on.

With that said, since I've currently achieved way~ more than my old PR using the conventional technique, I took it upon myself to add one more plate on each side of the bar now totaling 315 pounds(143 kilos).


創作者的想法
Sky2316 Sky2316

Seriously though, my actual PR is two plates each on deadlifts and squats and a plate each on the bench. XD

For some reason, my legs are OP because leg pressing is a breeze, at least compared to the ones in my gym. My top set is 550 pounds X 12 reps and it's the best shit ever

And yeah, don't ask about my abs coz I still got a big round one instead of a 6-pack XD

本文的第一部分到此結束,請下載Webnovel應用程式繼續閱讀:

掃描QR碼下載Webnovel

next chapter
Load failed, please RETRY

禮物

禮品 -- 收到的禮物

    每周推薦票狀態

    Rank -- 推薦票 榜單
    Stone -- 推薦票

    批量訂閱

    目錄

    顯示選項

    背景

    EoMt的

    大小

    章評

    寫檢討 閱讀狀態: C948
    無法發佈。請再試一次
    • 寫作品質
    • 更新的穩定性
    • 故事發展
    • 人物形象設計
    • 世界背景

    總分 0.0

    評論發佈成功! 閱讀更多評論
    用推薦票投票
    Rank NO.-- 推薦票榜
    Stone -- 推薦票
    舉報不當內容
    錯誤提示

    舉報暴力內容

    段落註釋

    登錄