章節 36: 36. Purchase Ambergris

In the early stages of Sinew-Strengthening, stretching muscles was as common as having a meal every day.

Once again Lu Yao was held down and contorted into strange shapes, but this time it didn't hurt.

Not only had he adapted, but the increased body control after entering meditation also played a role.

Liao Ya nodded with satisfaction and then said, "Being able to stretch like this is barely passable, you can now begin to practice the 'Cultivation Method.' Liao Qe, demonstrate a set of Liao Family Fist for Lu Yao to see."

Liao Qe took off her jacket, leaving only her close-fitting clothes, and instructed Lu Yao, "Besides the punches and kicks, you should also pay attention to the movements of my spine."

As soon as she finished speaking, she started performing the fist form.

Lu Yao had watched Master Liao perform this set during his apprenticeship, but he was only a spectator at the time. Now in a state of constant calm, he could see the intricacies involved.