章節 1561: Hands

If you've been training your punch since I talked about it in the previous chapters, you should be reaching a point where you can hardly see any injuries on your hand. The only noticable marks would be slight skin discoloration in the areas you previously had scabs.

You should also be able to use most of your strength whilst punching a punching bag. The next steps are to just keep at it and increase the intensity if possible.