Chương 223: Chapter 223 - Slow Jogging

As time marched toward the MMA match, now just around the corner, Talon and his team intensified their training. Every day, at four in the morning, Talon was ready with his team for a run while warming up.

"Boss, want to try slow jogging?" Alpha asked.

"Slow jogging?" Talon replied, slightly puzzled. They usually ran marathons for two or three hours, but this term was new to him.

Alpha briefly explained, "It's actually to train consistency and repetition, Boss."

Talon glanced at his bodyguards, who showed enthusiasm. They were truly driven by the challenges presented to them, almost like superhumans.

They ran together, keeping their breaths steady, with a relaxed pace. The running method they used was a traditional Japanese technique.

"This doesn't feel like running," commented Charles.