The scenery outside their windows passed in a blur. The afternoon sunlight was hot and piercing. The people of Gushan Martial Arts School astutely let down the curtains so the interior of the bus turned comfortably dark.
Lou Cheng was basking in the warmth reaching through the curtain and the cool air-conditioning above his head. He closed his eyes and recalled the events and emotions he experienced since beginning to learn martial arts.
It was only until recently that he understood the true meaning behind his master's ten words.
'Human body big Dan' referred to the state when all the force in his body became unified as a whole. 'Round lump' meant that all the force, Qi, blood, and spirit becoming mellow and transparent. 'Shining brightness' was understanding what one was fighting for and putting it into practice. And then one should ensure the will was firm and the spirit clear step by step, so he can shine.