บท 107: sparing with the bot

Kellen dropped into his stretches, and if by instinct, Gwen followed along. She made a face as she flowed into the next stretch, following Kellen easily. 

"I didn't realise you kept doing what Mom suggested." She told him as they both moved into another stretch from memory. The reason why they were able to flow from stretch to another was because when they were younger, their Mom had done them to music. Even now, without the music, it was instinctual, as if they could still hear the music.

"They're good stretches, and do exactly what I need them to. Plus, I don't have to think about it. Mom drilled them into us so it's just muscle memory now." Kellen said, while Gwen made a disgusted face as she continued to follow along almost without her own control.