Xu Yourong stepped forward, instinctively raising her hand intending to unleash Divine Power to help Ning Fan restore his energy, but he stopped her.
"There's no need for such trouble; I just need to cycle through the cultivation technique a couple of times."
Ning Fan took a deep breath, with Spiritual Power surging through his meridians and quickly restoring his strength.
At his level, no matter how great the depletion, he could recover rapidly as long as he cycled through his cultivation technique.
It was rare for any injury to cause his consumption to outpace his recovery.
After regaining his strength, Ning Fan pointed to the ground and said, "This formation has been carved with my essence blood. As long as you are within the range of the formation, your strength can be doubled."
"Moreover, since your Divine Kingdom is not yet perfected, this formation can help you stay alert. It can detect anyone sneaking in the moment they do so."