The quest for longevity was mankind's simplest desire
from ancient times to the present, without exception.
In the real world, immortality didn't exist, but a long and healthy life was still something to strive for.
After sharing the document with his family in the family group, Qian Quan's mom asked, "Rocky, what did you send?"
Qian Quan replied, "Exercise mnemonics. You and Dad should practice them every morning and evening to boost your health and beauty."
Soon after, Qian Wenlin responded, "This is Qi Art, isn't it?"
Afraid of stirring up unpleasant memories for his dad, Qian Quan replied, "A friend who practices Tai Chi sent it to me. I'll share it with Mr. Ding and Mrs. Ding as well."
Qian Wenlin said, "No need, I've already shared it with them. The content looks rather scientific and useful. It complements Wing Chun training nicely; we could do a balanced internal-external routine."