There were no shortcuts to tempering the body, and it was also impossible to use an extremely special S-rank cultivation method like the Arhat Overlord Golden Body.
This was a fact that Chu Nan immediately understood after exchanging for the Arhat Overlord Golden Body from the martial arts database.
The Arhat Overlord Golden Body was divided into four levels. The first level was the most basic tempering of the body. Just like those martial artists who had just entered the Novice Realm and were at the Novice Realm and the Overlord Body Realm, they slowly increased the strength of their muscles and tempered their bodies through a cultivation method.
However, what was different from ordinary Novice and Overlord Body Martial Artists was that the Arhat Overlord Golden Body was an S-rank cultivation method. Just the effect of this first level had already suppressed at least 99% of cultivation methods.