บท 101: Can he read my mind?

"We will work on your strength today. Tell me the six major movements?"

"pull, push, squat, lunge, rotation and hinge."

"How many have we done already?"

"Four: pull, lunge, rotation and squat. These exercises were mainly foundation movements to perfect my form."

"Smart girl." I heard Lecturer Verek announced. My opinion is not about being smart but simply remembering the pain. Body weight, I had thought would have been easy, but I have been fully awoken respecting those who train so hard.