บท 279: Air Palm Strike Training Part 2

Standing up required Adam to use the strength of his entire body and also required him to circulate Internal Energy all around his body.

His master was no longer laughing and joking around with Adam as they both became serious.

"I have left a manual for the basic movements and exercises for the initial part of the Air Palm Strike Skill" stated his master while pointing at the edge of the gravity training room that Adam was in.

Adam looked over at it and it was only a dozen metres away from him, but Adam didn't even attempt to move towards it and it felt like it was miles away.

"However, before you can even start to use it, your body must become accustomed to the increased gravity. 20 times is the highest that the gravity can be in that room, so after your body is accustomed to it and you begin training under the pressure, it won't increase any further" stated his master as Adam let out a sigh of relief.