The old man gave two pills to Long Chen.
Long Chen observed the pills, frowning. "What are these pills?"
"These are something which you'll only find with the wealthy in the Heavenly Realm. Something which can help them grow. Swallow the pill and try to refine your core with the energy from these pills. That's the first step. For the next one month, you'll only be doing that," the old man replied.
"Only eating pills for one month?" Long Chen asked.
"Exactly. Since you're just starting them, it'll take you a day at least to refine two pills. You won't have time to do anything else. I'm hoping that after a month of going through the same process, we can reduce that time to six hours," the old man explained.
"After that, it'll be easy to add other things in your training simultaneously. Think of it as the warmup before the real training."
"Moreover, the cultivation growth you'll receive with each refining will be massive, especially at the level you're at."