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64.28% THE PERFECT FORM: A CHANGE FOR THE BETTER / Chapter 47: NANAHO'S TRAINING REGIMENT

Capítulo 47: NANAHO'S TRAINING REGIMENT

Okay then, let's begin training everyone said Nanaho. Shino was tasked with repeatedly practicing layups. He dribbles the basketball and took a deep breath. Here goes nothing said Shino to himself as he drives to the hoop and took his two steps. He then shoots a layup that swishes.

Yes , I made it, I'll do it again said Shino as he took up the basketball and returned to the top of the three pointer arc. Yukio, Takahiro and Hayato were tasked with footwork training which will allow them to move more smoothly on the court. Come on Hayato, don't let up now just ten more minutes to go said Yukio. I'm trying my best not to said Hayato as he was visibly in pain.

Tetsuo who was tasked with working on being less predictable crosses through his legs and the behind his back he then drives to the rim, and fakes a layup in mid air. He then shoots a

reverse layup that swishes. Before the ball falls Tetsuo catches it and dribbles back to the start. He then drove to the rim and shot a floater that swishes.

Noboru who lacked the stamina to play a full game was tasked with running around the track. Crap, I can't take this anymore , we have been running for twenty minutes nonstop, I feel like lungs are going to burst, I'm about to pass out said Noboru to himself feeling nauseous.

What's wrong Mr. Takemoto, did all that talk about enduring longer than us get to your head? Asked a girl on the track team. He looks like he's about to pass out said another girl. All bark and no bite, it's hilarious said another as she laughs. You're about to be beaten by a bunch of girls , how do you feel about that? Asked a girl .

Leave me alone and buzz off!! Shouted Noboru furiously. I'm scared, please don't hurt me said a girl sarcastically as all of the track girls laugh as they sped up their pace.

Damn you Nanaho, trying to humiliate me by making me train with these girls, I will not loose! Said Noboru to himself as he speeds up his pace .

Noboru looks like he's serious for once, he's really trying hard out there said Naomi to herself as she watched Noboru running. Noboru's ego provides a great catalyst for his stamina training, I'm sure that he doesn't want to loose to a bunch of girls so he will work hard and improve at a faster rate said Nanaho to herself as she smiled.

Noboru eventually catches up to the track girls. I'm not going to loose to none of you, eat my dust he said as he passed them out. Hey!! He is doing pretty good said one of the girls. He sounds like a kid though. Yeah definitely replied one of the girls as she chuckled.

Liam who was preparing to run got distracted and looks over at Noboru. Wait, isn't he apart of the basketball team? So why is he over here training? Liam asked himself. Liam focus, I'm trying to record your time here ,get on your marks said Liam's track coach. Liam then goes in a crouching position awaiting the signal from his coach.

Set, go said Liam's coach. Liam takes off and started running. In just a few seconds he completed the hundred meters dash and his coach recorded his time.

Eleven point four seconds, that's point three seconds slower , he's not getting better at all said the coach to himself disappointed. So what's my time coach? Asked Liam. Eleven point four seconds, you have a slower time said the coach bluntly. I see , so my time has decrease huh said Liam trying to hide his disbelief.

I'm afraid that you would not be placed above last in the hundred meter race, your time is decreasing rapidly. Usually you would get point one second faster by the end of each week but now you are getting a slower each time you run. I suggest that you consider doing field events, I don't want your hard work to go waste, some people just aren't cut out for sprinting said the coach as he walks off.

Liam who was sadden by the coach's words held his head down. Nanaho who checked her watch blew her whistle. Training is over, you guys can rest up now. Phew, that was quite the workout said Yukio as he drank some water. Yes it was said Takahiro. I can barely feel my legs, I'm definitely going to be cramped up later said Hayato. Me too I can feel my leg tightening up.

Well, you cramping up is understandable Takahiro said Yukio as he laughed. what's that supposed to mean? Asked Takahiro. Noboru who finished running was knocked out on the ground due to exhaustion. Noboru, are you okay? Asked Hayato. He looks like a goner, may your soul rest in peace said Takahiro.

He was trying to keep up with the girl's on the track team that he forgot his limits , he ran for two and a half hours straight that's quite impressive said Nanaho . Thank you for working so hard Noboru said Yukio to himself.

I'm getting comfortable with scoring layups now, however my right handed layups could use some work, as for shooting… said Shino to himself as he breathes heavily reminiscing what took place earlier in training today. Shino lined up and shoots a free throw but the ball fell short and didn't touch the rim. He then attempted to shoot a two pointer but once again the ball didn't even touch the rim.

Irritated Shino tries shooting another free throw that air balls once more. He shoots another two pointer the air balls again. Come on Shino, flick your wrist and use your legs for power, you are barely even jumping !! Shouted Nanaho. I only made a single free throw out of a fifty and a single mid ranged shot out of a hundred. I must be the worst shooter there is in history said Shino to himself as he looked over at Tetsuo.

Look at him, completely unfazed by his training regiment, he's amazing, can I really catch up to him? He always keep to himself and he barely ever share his thoughts , I wonder what he is thinking said Shino to himself curiously. I wonder how Usagi is doing, what should I make for dinner tonight? Said Tetsuo to himself.


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