章 770: Expanded Recipe

Yesterday's mission was successfully completed. The next day, the production team did not assign any new missions for the time being. Instead, they let the guests rest for two days.

The next day, everyone slept in. After naturally waking up and resting, everyone prepared to continue searching for food to expand their recipes.

Their current food sources are mostly plants, and they have a higher intake of vitamins. As for meat, their meal is mainly made up of fish, and thus protein intake is relatively sufficient. However, in comparison, their carbohydrate intake is relatively insufficient.

Although they had found cassava, it needed to be soaked for a few days before it could be eaten.

Carbohydrates mainly provide the energy needed for one's body. Sharon felt that her mood had been inexplicably low recently. It might be related to her insufficient intake of carbohydrates, so her urgent task now was to find food with a higher carbohydrate content.