In the villa, Jiang Liushi had a good night’s rest. He woke up pretty early, as he wanted to establish a daily schedule, and wanted to train his body. He clearly knew that after his brain’s evolution, his nerves’ response time was extremely fast, but his body’s reaction could not keep up.
For professional athletes, their bodies were naturally strong and well-trained, not to mention their bodies’ coordination and response time. For example, football players, basketball players, fencing athletes, etc., their body reaction was very fast, and their nerve response speed was much faster than average people.
Of course, this kind of response time had been attained by practicing countless hours a day. Even if Jiang Liushi was superior to normal people he was still in need of immediate exercise.