Yone meticulously noted down each step, fully concentrating as he began the process of refining his internal organs.
Although he was in the first layer of Qi Condensation, refining the internal organs was not an entirely separate realm. It was, instead, a crucial step in fortifying one's foundation, making the body several times stronger.
Thus, if he has yet to cultivate in the Qi condensation, he could always complete that step, which is the main reason why he stated that he almost missed this great opportunity.
The internal organs are delicate, and at the start of this refinement process, it was essential to proceed with caution. Rushing could easily lead to internal injuries if not worse.
Yone, while refining his organs, directed Qi to nourish his heart first. As the tempering began, his heartbeat grew stronger, and with each beat, the Qi throughout his body increased.