章 152: Chapter 153 You Can Roll Out Now

"Do you see?" Gan Yuan stretched out her hand to hold the barbell pressing down on Barbara and instructed the female student in a teaching tone, "This is the price of an incorrect posture. When doing a bench press, you must pay attention to the angle between your arms and shoulders, and never try to show off. Otherwise... it's very easy to get injured."

She didn't mind kicking someone when they were down every now and then. If someone annoyed her, she'd make them even more annoyed. That was Gan Yuan's principle.

Barbara's chest was pressed against the bar and she wanted to push it off but didn't have the strength, so she could only glower at her.

The female student nodded cooperatively, "I'll remember that, Coach Gan."

Gan Yuan raised her right hand and easily lifted the barbell off Barbara's chest. Barbara's eyes nearly popped out.

She used only one hand?!

After putting the barbell back in its place, Gan Yuan spoke with a stern tone.

"You can leave now!"