章 43: Lu Ming: I Also Know About Favors

The increase in attributes was expected.

The greater surprise was the increase in the level of fitness skills.

From Level 4 (350/400) to Level 7 (0/700) in one go!

The improvement was huge.

In a daze, Lu Ming thought of more.

"Fitness shouldn't be rigid. Fitness should be integrated into daily life. Doing housework is fitness, walking on foot is fitness, sitting on a chair when you're tired, standing up and stretching is also fitness. Even doing a squat when walking is also fitness!

"Fitness is all about strengthening your body."

It was a little like returning to nature.

In a good mood, Lu Ming picked up the bow and arrow by the table and started target practice.

Lu Ming mumbled as he shot arrows.

"Isn't this also a form of fitness?"

On the attribute panel, the words 'Fitness Lv7 (0/700)' slowly squirmed and finally stopped at 'Fitness Lv7 (3/700)'!

…

At noon, Lu Ming raised his archery to Lv8 (0/800).