The women did not delay and changed their clothes very quickly.
In order to help set the mood, Zhao Chuchu had specifically spent a large sum of money to hire luthiers. She arranged a set of scores for classics and fast-tempo songs that had been in circulation centuries before the post-apocalyptic world for the luthiers to practice exclusively at the Ruyu Center.
Zhao Chuchu took the women to the training room and began teaching them, starting with the fundamental warm-up exercises.
The women were pampered all year round. Be it their physical fitness or other aspects, they could not keep up with Zhao Chuchu at all. Hence, she had to take things step by step. She could not immediately start them off with high-intensity training. They would get injured easily if she did so.