Bab 116: Scorpion kick

A few days after the drama, to be exact two days later the level six have begun.

I wore the appropriate outfit for this from what I remember from level 6-10 it will be flexibility techniques.

Well, flexibility can be achieved by anyone if they continue to persist and practice the right way. 

For example, before working out it is good to stretch but not to overstretch. This is then considered a warm-up, then there is the workout. Stretching helps elongate the muscles to help prevent injury. Of course in my eyes, this helps them become less a