Bab 368: 368. Secret Training

"Come on! Ten more seconds! Hold that plank!" Catra shouted out as she struggled to hold the plank herself. The three had only made int two miles in to the fitness course and were feeling tired enough as it was. They were quizzing each other in between the different work out stops but it proved to be getting harder and harder to keep up. 

"Why is it that this trail seems to go on forever. I know we won't do all twenty miles of it but even just trying to do five feels impossible." The feeling in Asher's abs and arms was only of numbness. He had not at all expected so many of the workouts to affect the smaller muscle groups in his body and completely throw him off.