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Blue Star, South Sky Martial Height.
After assisting Glenn Clark with the procedures and meeting with the teacher, Justin Welan led him around the school campus to familiarize him with his new environment, to prevent him from feeling restrained.
Upon arriving at the base of a large building, Justin Welan pointed at the Teaching Building in front of them, "This is Building B, where students study and practice the Body Casting Skill."
"The requirement for Foundation Establishment is to spiritually meditate a complete Lotus Stand within half an hour and transport Qi Blood through ten turns. The faster the Foundation Establishment, the higher the talent it demonstrates."
"I've read about this online." Looking at the towering thirty-story building, Glenn Clark asked curiously, "Justin, big brother, how long did it take you to establish your foundation?"