Bab 823: Inevitable - You're different.

"Listen, I'm not saying that calisthenics is the god of all exercises or training regimens because it's not, I still lift weights from time to time. The best exercise is whatever works for you because it should be something you enjoy and can do for the rest of your life. You can still stick to bodybuilding, powerlifting, or whatever you're doing right now, but what I'm saying is that eventually… if longevity is something you're aiming for, you gotta get off the juice. If not, just disregard everything that I said and do what you've been doing before. I'm not your coach, I'm not your mom, and I'm not your patriarch to tell or force you to stop whatever it is that you're doing."

I thought our discussion was already over but a big dude named Myke—yes, it was spelled with a y and numbered 444—that was obviously on gear came up to me as we were about to head for dinner.