The Sage Douzhan looked at the two of them and continued speaking. "Of course, body-refining is not just about training your physical body. At your cultivation level, you should understand that not cultivating your Spiritual Energy makes you as useful as a disabled person. Apart from that, a body-refining cultivator is also useless without speed. Next, I will teach the two of you the Incomplete Heavenly Manual. It is an extremely ruthless body-enhancing technique, but it could also be incomplete, hence I named it the Incomplete Heavenly Manual."
Ye Futian and Yu Sheng listened attentively, they were extremely clear of the benefits and drawbacks of martial arts cultivation. Yu Sheng could be considered a martial arts cultivator with his unparalleled physique. However, he had lost to Xu Que in the Palace battle and the reason was obvious.