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Shen Qing was completely immersed in the Martial Arts moves taught by Li Linfeng, tirelessly practicing them over and over.
Shen Qing did not know how much time passed before Li Linfeng interrupted him and brought him out of this immersed state.
"Let's stop for today."
Upon hearing this, Shen Qing stopped his practice, exhaled a deep breath, and slowly dispersed the Qi-Blood gathered in his fingers.
At this moment, Li Linfeng took out several sheets of paper filled with writing and handed them to Shen Qing, saying, "Can you read?"
Shen Qing accepted them and replied, "I can."
"This is the relaxing muscles and strengthening bones formula. It can help you with stretching and strengthening your bones. I've written some notes and instructions on it. Later, go find A Fu and have him get some for you. You should take a medicine bath," Li Linfeng instructed seriously.
"Thank you, Uncle," Shen Qing gratefully said as he put away the formula.