Bab 109: Basic Breathing Technique

[Ding! Ultimate Choice System has been activated!]

Option 1: Use your time efficiently and work out.

[Reward: Random Basic Skill]

Option 2: Chill for the day.

[Reward: $500]

"Looking at the choice, it seems the system wants me to keep up with my fitness goals too." He thought with a slight smile.

"Option 1"

Noah changed into a sleek black tracksuit, the kind that allowed the full range of movement and headed to the gym.

This time, he wasn't there to test his limits like he had last time. He already knew his max lifts—661 lbs for the bench press, 1141 lbs for deadlifts, and 881 lbs for barbell squats.

He wasn't aiming for personal records today; he was focused on following a structured routine.

The machines in his gym, top-tier as they were, couldn't provide the stimulus he needed.