Bab 1086: Class

Their security company's training process was all scientific and standardized. Could there be any drawbacks?

However, they didn't dare to retort at all and respectfully waited for Ye Xuan's guidance.

At this moment, Ye Xuan arrived at the training area.

At this moment, many bodyguards were wearing singlets and sweating profusely.

They were all lifting barbells, doing push-ups, pushing tires, and performing other actions.

No matter which one it was, they all seemed to be working very hard.

After all, there were so many higher-ups here!

Suddenly, Ye Xuan explained calmly, "This strength training looks like it's used by many security companies. No one doubts it because it can indeed increase one's strength."

"However, this method also consumes a lot of your body's energy. You rely on your own consumption to train your muscles and increase your strength."