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60% My Stress Book / Chapter 3: Feeling box

Bab 3: Feeling box

I wanted to die once. I was alright till I started thinking of past feelings. Then it just flooded out. My frustration, sadness, my wants. All of the negative emotions that slowly built up inside of me. I was sitting in my room that was turning dark by the minute. I hated it. I hated so many things in my life. I wanted to die, then I did not. What did I do? Smile. Smile as wide as possible. Widen the box which held the hidden feelings that I had, then stuffed the feelings in the box and hid it. To keep in closed, I locked it with a phrase. Smile. Smile even if it's fake. It worked, but I know I should not keep it in. But it will all be ok! I'll just smile through it all! Through my frustration, sadness, the challenges in life even if it hurts! because it will be alright if I smile!

28/11/2021

19:31

Sunday


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