Capítulo 7: Chapter 7
"We need to strengthen ourselves," Leon said.
Wanda, being the most perceptive, seemed to grasp the essence of Leon's words. Her large, expressive eyes sparkled with excitement.
One of the boys with brown hair scratched his head and asked, "How can we become stronger?"
The others nodded in agreement, looking to Leon for answers. Unlike Leon, they didn't have the ability to penetrate a base on their own.
Seeing their confused expressions, Leon smiled softly.
"I've decided to teach you a breathing technique," Leon announced.
"Breathing technique?" Everyone looked puzzled. What could that possibly mean?
Leon began his explanation: "The breathing technique is something I developed back at the base. It's designed to strengthen the body. If you master it, you'll push your physical fitness beyond what ordinary people can achieve. Let me show you what it can do."
"Will we be able to become as strong as you?" a curious child asked.
"Not exactly, but you will definitely become stronger," Leon replied.
Actions speak louder than words. Leon clapped his hands, stood up, and led Wanda and the others outside the wooden house. The cold had left a thick layer of frost on the ground, and the noise of the snowstorm filled the air.
At the far end of the area, Leon positioned a stone about two meters high.
Wanda held the hands of the two youngest girls and watched intently with the others from ten meters away.
With a dozen pairs of eyes on him, Leon took a deep breath and began his demonstration.
"Fuuu~"
The sound of his breathing was thunderous, even from a distance. The air surged in with a powerful force, and everyone could hear it clearly.
The Breath of the Sun!
A surge of intense heat radiated from Leon, causing the thick layer of snow on the ground beneath him to visibly melt away. He crouched slightly, with his feet positioned forward and backward, then raised his right hand, clenched his fist, and swung it forward.
Boom!!
The punch hit with the force of a mountain splitting apart. The shockwave surged outward with tremendous power. The two-meter-high stone shattered into four pieces, and debris flew in all directions. Cracks spread across the stone before it finally disintegrated and collapsed.
Wanda and the children stared in wide-eyed amazement, stunned into silence. Once they recovered from their shock, they rushed forward to examine the shattered stone. Wanda even reached out to touch the fragments.
"This power is unbelievable," Wanda murmured.
"Is this what the breathing technique can do?" another child asked, awe in their voice.
"It's incredible," someone else echoed.
"Mommy, am I dreaming?" one of the younger kids said.
The children were filled with admiration and excitement. The boys began to fantasize about learning the breathing technique and acquiring such power for themselves. The demonstration made them realize just how crucial strength could be.
They understood that the breathing technique could profoundly change their lives.
Leon turned around, and waves of heat emanated from his body, making him seem like a human fireplace. "This is the power of the breathing technique, and this is only the beginning. When mastered to its full potential, it can enable one person to demolish a building. Here, shielded from the outside world and amidst harsh conditions, we can accelerate our growth. Remember, I promised to guide all of you to a brighter future."
Leon's calm tone and the fiery intensity in his eyes left a lasting impression on everyone. Even the youngest children, including the girls, were filled with anticipation.
Leon promptly took everyone back to the wooden house and began teaching the breathing technique. This technique involves rhythmic breathing that distributes oxygen to every cell in the body, enhancing natural healing, stabilizing the mind, and activating the spirit. Proper posture and synchronized breathing are essential for its effectiveness.
Everyone removed their heavy down jackets, donned sweaters, and adopted a slightly squatting position to begin the exercise. If anyone's posture was incorrect or their breathing rhythm faltered, Leon was quick to notice and correct them.
Of course, in addition to breathing exercises, physical training was also essential.
For the younger children, around eight or nine years old, the routine involved basic exercises. However, the older children, including Wanda, were tasked with chopping down trees with axes.
Yes, chopping down trees. This full-body exercise not only worked out the body's core and muscles but also provided firewood for heating and materials for constructing or renovating the wooden house. Given that a single wooden house wouldn't suffice for over a dozen people as they grew older, this approach was practical and efficient.
After giving these instructions, Leon began his own training. Unlike the others, he wore only a thin layer of underwear and sweatpants. Nearby, he saw a large stone, more than two hundred meters tall, and began a rigorous workout. While practicing the Sun Breathing Technique, he lifted and carried stones while doing squats.
This intense exercise was both primitive and highly effective. The sight of Leon pushing himself to such extremes not only reinforced his strength in the eyes of the others but also deeply motivated everyone. Leon's example made it clear that no one could afford to be lazy; they all persevered and pushed through their difficulties, inspired by his dedication.
They were determined to gain strength and knew they couldn't afford to miss this chance.
After the intense exercises, everyone was exhausted but continued to practice the breathing technique. This rhythmic breathing allowed them to absorb large amounts of oxygen and distribute it throughout their bodies, which helped quickly alleviate their fatigue. Following their workouts, Leon and the others used nutrient solutions to replenish their energy.
However, a challenge arose: the Sun Breathing Technique was too overpowering. It emitted great energy and also needed a suitable body type to execute it, making it difficult for anyone other than Leon to handle. As a result, no one else could fully master the technique.
Leon had anticipated this issue. Over the coming days, he would practice alongside everyone, adapting the Sun Breathing Technique to create a modified version that suited their capabilities. This new method would be tailored to align with each individual's needs.
As time passed, they continued to train, steadily advancing and growing stronger.
Estado de energía semanal
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