The next day, in the morning...
As Ju Douluo said yesterday, Ning Xiaotian has been staying in the inner room of the other courtyard, studying hard in the cold window.
And his cheap teacher, Ju Douluo, who came for free, was outside the courtyard, taking care of those delicate flowers and plants.
Only when Ning Xiaotian read something that was incomprehensible and took the initiative to run outside and shout at his throat, Ju Douluo would quickly rush back to the room and help Ning Xiaotian to answer.
This is an incompetent teacher...
Ning Xiaotian thought so at first!
But after asking a question once, Ning Xiaotian dismissed the idea again, and even felt that Ju Douluo's teaching method was very suitable for him!
In his previous life, he was a person who liked to study alone. When encountering a problem, he always tried to figure it out by himself first, and found the answer through his own pondering and exploration.
Who wasn't competitive when they were young?
He thinks this is an excellent quality, but many people have not received the correct guidance!
Only when you hit the south wall and pull your inner doubts to the top and feel unbearable, then ask the teacher with a heart of quest, so that the answers you get can be remembered firmly.
Of course, the premise is that you have to meet a good and patient teacher. Ning Xiaotian thinks that Ju Douluo is pretty good.
Chrysanthemum Douluo answered him in great detail. He could even draw inferences from one question and extend it to other knowledge. This greatly expanded Ning Xiaotian's thinking and made him feel a sudden realization every time!
This feeling, he likes it!
As for Ghost Douluo, it was said that he went to help Bibi Dong with government affairs. Ever since he returned from the Seven Treasure Glazed Tile School last time, Ghost Douluo has been continuously entrusted with important tasks.
Chrysanthemum Douluo was happy to see it happen. Anyway, when Ghost Douluo was in the other courtyard, he was either cultivating or keeping records. Ju Douluo also thought he was very boring.
He can still sit still when he is not taken seriously... Ning Xiaotian was surprised when he heard it at the beginning, did he hear it wrong? Isn't the original Chrysanthemum Douluo a vain person?
Now it seems that Chrysanthemum Douluo longs for a high position, and it seems that he just wants to get some preferential treatment!
For example, if this medicine garden were placed elsewhere, these rare medicinal herbs would have been stripped away long ago! Only in Wuhun City can they grow so lush.
If anyone dares to steal it, it will be like a mouse entering a cat's den and a hungry dog going to the hut to find shit!
It seems that this is also a white prostitute... Ning Xiaotian took a deep look at the Ju Douluo who went out, and his expression was a little strange, this Ju Douluo is obviously not very smart!
Could it be a Ghost Douluo... If Ning Xiaotian has any realization, it seems that Ghost Douluo is the person in charge of this other courtyard.
What a strange family!
Ning Xiaotian shook his head and continued to study hard.
...
In the afternoon, the training ground of Spirit Hall.
Ning Xiaotian squinted and looked at the three people who were running hard with the stones on their shoulders in front of them, the footsteps, the breathing, the waist, the coordination of the body... The corners of his
mouth twitched, and he was speechless.
Even the training methods of the Spirit Hall are so rough... Ning Xiaotian couldn't help but think of the training program Yu Xiaogang set for the Shrek Seven Devils in the original book, and it was exactly the same.
So, who copied whom?
Do not improve it, bad review, really bad review!
Especially the little red hair of Yan, who ran unconsciously, accelerating and decelerating again and again, jumping and jumping in front of Hu Liena, like a certain ha.
"Wuhun Hall's future golden generation, did they train so stupidly when they were young?" Ning Xiaotian shook his head when he saw Hu Liena's three-person running training.
The base is too bad!
The core is unstable, the waist is weak, the lower plate is unsupported, the footsteps are messy, the coordination of the body is extremely poor, and the tension is too stiff.
Among them, the "outstanding person" is the Hanhan Yan!
Among the three, Hu Liena is slightly better, as expected of a little fox, with light steps and good coordination.
It is a pity that the core of the body is not good, and the other parts of the body are not used to exert force when running.
In addition to the thighs, standard running training also relies on multiple positions such as the core, hips, and glutes to exert strength. Otherwise, in the long run, the ankles, knees, hips, and even the lumbar spine may be damaged, and the foundation may be damaged.
Fortunately, the Wuhun Palace has a lot of wealth, and there should be a medicated bath to support conditioning, avoiding physical damage.
However, if the three of them continued to run like this, no matter how many laps they ran, they would still gain little, and the more soul power they had, the worse the effect would be. What's the use!
It is undeniable that running around like this will indeed improve the physical strength and endurance of the three, but the improvement in other aspects can be said to be terrible.
And there will be consequences.
Seeing this, Ning Xiaotian could no longer look directly, looked up at the cheap master Ju Douluo, and asked in doubt, "Teacher, the three of them have always practiced like this?"
"Otherwise?"
Ju Douluo smiled. He thought that Ning Xiaotian was complimenting him, and said proudly, "These three are the most handsome disciples in our Spirit Hall. How about it? It's not bad!"
Not bad... Ning Xiaotian rolled his eyes.
The so-called difference is a thousand miles away.
For those who practice martial arts, the core of the body, the coordination of the limbs, and the strength of the lower plate are particularly important. If the foundation is not solid, it is easy to reveal flaws when facing the enemy.
Especially against someone like Tang San with the Purple Demon Eye, it's easy for the opponent to respond in advance, and no matter how violent your attack is, it won't cause fatal damage.
999 strokes in a row, 25 damage, isn't it embarrassing?
The original Xie Yue was like this, using all the spirit fusion skills, only cut off Tang San's spider spear after cutting for a long time.
"Teacher, let them stop! They can't train like this!" Ning Xiaotian was heartbroken, and said angrily: "Not only will it not be effective, but it will leave troubles later!"
"Tian'er, can't you? Talking nonsense..." Ju Douluo's face instantly fell, and his face was stunned.
Ning Xiaotian stared at Ju Douluo, "Teacher! This is a bit troublesome to explain! If you trust the students, let them come here first! No matter what I say later, please support me!"
Chrysanthemum Douluo was even more puzzled, and turned to look at Ghost Douluo next to him, who shrugged his shoulders and nodded immediately.
Chrysanthemum Douluo received the instruction and gave a coquettish shout.
Xie Yue was the first to be alert, and when she heard Ju Douluo's call, she quickly stopped and ran over with the team.
Seeing that the person had arrived, Ju Douluo did not hesitate, flirting with Ghost Douluo for a second, then took a step back and took Ghost Douluo to stand behind Ning Xiaotian.
Xie Yue and Yan looked at Ghost Douluo's actions, their faces filled with question marks: what are the two elders taking the initiative to stand behind a little kid?
Next to her, Hu Liena also had a questioning expression on her face, with a small red face on her hips, her eyelashes fluttering and trembling, and she shyly looked at Ning Xiaotian in front of her.
At this time, Hu Liena was even shy when she met strangers... Ning Xiaotian discovered the New World.
Can't be quieter!