At the dance studio...
The teacher had not arrived yet. The other trainees chatted while Tang Beibei stretched to warm up.
After doing a plank, she went into a side split and rotated her torso 270 degrees on each leg. She then got up, did a backbend 360-degree walk before she jumped up using explosive force in her legs.
Flexibility didn't just require softness. It also required strength.
Fu Jin came downstairs as Tang Beibei finished her warm-up and told everyone about today's training.
A few teachers would be here to give them pointers on their competition dances. Since everyone's dance was unique and shouldn't be copied, the teachers would assess and critique the trainees one at a time while the other trainees wait outside the studio.
After the teachers assessed every trainee and shared their general critique for the group, two hours had passed.