Kapitel 406: CH406: FLOW STATE BASICS

"Okay my fire head student," Zane, taking his shirt off, remained in his trouser and classic shoes while Angel returned after changing into a Keikogi outfit built to resist her flames. "Let us go back to the basics, the very first basics."

Folding his hands in an awkward position, Zane formed an ice ball that changed from a solid ice shape to a cloud of snow, then water, then back to ice again. He looked at Angel and motioned for her to do the same while saying;

"Before any Mutant can wield power, they must first understand it. Feel that energy within you—not just its heat or cold, but its essence. Notice how it responds to your emotions, feelings, and thoughts. If you're calm, your flame's calm. If you're hotheaded, like your brother, your flames burn a little bit shabbily. For now, focus on keeping your fire steady, just a soft glow at first, like a candle. Follow me. Breathe in, and out. In, and out. In, and out. In, and out."