Kapitel 135: The Secret Guards
Ingrid and Liliana rose gracefully from the ornate metal chairs, signaling the end of their tea time. Servants moved with practiced efficiency, clearing away the remnants of the desserts and delicately attending to the table. The golden hue of the sunset bathed the gazebo in an orange glow, casting long shadows over the tranquil lake.
As the servants worked, the melodic sounds of the swans became more pronounced, their graceful movements accompanied by the gentle ripples on the water. The scene, although serene, failed to dispel the growing unease within Ingrid.
Ingrid's usual calm and smiling face now bore the subtle but undeniable marks of emptiness. A void that went unnoticed by those around her. The mix of unpleasant emotions from the conversation and the persistent dizziness intensified.
"My head hurts," Ingrid thought, attempting to maintain her composure.
AUTORENGEDANKEN 
squideli
squideli Elena's method is what my Nanay taught us for curing nausea. It is acupressure and very effective (from my own experience), especially with motion sickness and *those times* during menstruation. This might be useful for you:
The point is known as the "Hoku" point or LI4 (Large Intestine 4) in traditional Chinese medicine. It is believed to be located on the back of the hand, in the webbing between the thumb and index finger.
To apply pressure to this point for nausea relief:
1. Find the webbing between your thumb and index finger on one hand.
2. Use your thumb and index finger of the opposite hand to apply firm pressure to the point.
3. Massage or apply circular pressure for about 2-3 minutes while taking deep breaths.
Also: Cold or hot liquids may sometimes exacerbate nausea, while lukewarm liquids are usually more soothing and easier on the stomach.
Geschenke
-- Geschenk
erhalten Wöchentlicher Energiestatus
-- Power-
Rangliste 
-- Power-
Stein