Guo Licheng continued, "The space in most users' homes is limited. They can only have one fitness equipment. If they set up a treadmill and a spinning bicycle, the aerobic training can be done but not strength training."
"That's because strength training requires at least a push rack and dumbbell. Since there's already a treadmill taking up space, it's impossible for most people to have another set of strength training equipment at home."
"On the other hand, if we set up a strength training machine in our home, we can use other methods to achieve aerobics exercises.
"For example, using yoga mats in the living room to do gymnastics, Burpee, etc."
"Since the main purpose of the smart fitness drying rack is to do strength training, the parts we want to train must be mainly the core strength muscles such as the chest, back, and so on."