Candida is a genus of yeasts. One of the most common species is Candida albicans. These yeasts are facultative anaerobes, meaning they can grow with or without oxygen. The full story of Candida involves its role in normal microbiota and its pathogenic potential. In the normal microbiota, it has a somewhat symbiotic relationship. But when things go wrong, like when the body's pH balance changes or there is a disruption in the normal microbial community, Candida can become a nuisance. For instance, in the digestive tract, too much Candida can cause digestive issues like bloating, gas, and abdominal pain. And in the skin, it can lead to cutaneous Candida infections, often seen in areas that are warm and moist, such as under the breasts or in the groin area.
Well, one main aspect is its ubiquity. Candida is everywhere, and yet in the body, it usually stays in check. Another aspect is how it can turn from a harmless resident to a pathogen. This is mainly due to disruptions in the body's internal environment. For example, changes in the body's acidity or alkalinity can trigger Candida overgrowth. And then there are the consequences of this overgrowth, which range from mild discomfort to serious health issues depending on where in the body the overgrowth occurs.
The '80 10 10 candida success stories' might refer to success stories related to the 80/10/10 diet in relation to candida. It could be about how following this diet has helped in treating candida overgrowth. For example, some people may have found that the high proportion of fruits and vegetables (80%) in the diet, along with the right balance of fats and proteins (10% each), has led to a reduction in candida symptoms like digestive issues and fatigue.
One success story is that many people have reported a reduction in Candida symptoms after using diatomaceous earth. It's believed to work by helping to cleanse the digestive tract where Candida often overgrows. For example, some users noticed that their digestive discomfort decreased, and their energy levels increased as the Candida levels in their bodies were seemingly brought under control.
One success story could be a patient who had both candida overgrowth and psoriasis. By addressing the candida issue through dietary changes, like cutting out sugars and refined carbs, their psoriasis symptoms also improved. Candida can sometimes exacerbate skin conditions, and once it was under control, the psoriasis became more manageable.
One candida horror story is when a person had a severe candida overgrowth in their gut. They suffered from constant bloating, abdominal pain, and extreme fatigue. It affected their daily life so much that they could barely function. Simple tasks like getting out of bed became a struggle.
There are numerous candida weight loss success stories. One such story is of a woman who completely transformed her lifestyle. She started her day with lemon water to alkalize her body, which is not a friendly environment for candida. For meals, she ate a lot of greens, nuts, and seeds. She also got enough sleep every night. Adequate sleep is important as it helps the body function properly. Through these combined efforts, she was able to shed 18 pounds in a few months and felt much healthier overall.
One inspiring story is of a man who had systemic Candida. He was very ill, with multiple symptoms affecting his joints, energy levels, and mental clarity. He worked with a naturopath who put him on a comprehensive plan. This included a special diet rich in anti - fungal foods like garlic and ginger, along with herbal supplements. Over time, he regained his health and was able to resume his normal life. It's inspiring because it shows that even a serious Candida issue can be overcome.
One novel treatment could involve the use of targeted immunotherapy. This approach aims to stimulate the immune system to specifically attack the Candida glabrata cells.
A patient had recurrent yeast infections which were a sign of candida overgrowth. The doctor prescribed antifungal medications and also advised lifestyle changes. The patient started exercising regularly, drank plenty of water, and avoided alcohol. This combination of treatment and lifestyle adjustment led to a significant reduction in the frequency of yeast infections and eventually complete elimination of the problem. Candida levels in the body returned to normal, and the patient felt much better in terms of both physical and mental health.