There's a man who had struggled with his weight for years. He started doing EFT for weight loss. He tapped on specific points while focusing on his cravings and negative body image. This process helped him break the cycle of self - sabotage. He combined EFT with a balanced diet and light exercise. After about six months, he had lost a significant amount of weight and felt much more confident.
A freelancer had trouble asking for fair payment for her services. She started using EFT tapping to work on her self - worth issues related to money. She tapped while affirming statements like 'I deserve to be paid well'. After some time, she became more confident in negotiating her rates. As a result, her income increased significantly. EFT tapping seems to have addressed the emotional barriers she had regarding money.
One success story involves a person who had low self - esteem. Through EFT therapy, they explored the deep - seated beliefs that were causing this. They tapped on the relevant points while repeating positive affirmations related to self - worth. As they continued with the therapy, they noticed a significant boost in their self - confidence. They started taking on new challenges at work and in their personal life, and their relationships also improved as a result of their new - found self - esteem.
Another way EFT aids in weight loss success is by improving self - image. When people have a negative self - image, it can be a barrier to weight loss. EFT can help change that negative perception. For example, in a weight loss group, members who worked on their self - image through EFT were more motivated to take care of their bodies and stick to a weight loss plan. They felt better about themselves and were more likely to make healthy choices, which led to weight loss.
Sure. One success story is about a person with chronic anxiety. Through EFT therapy, they learned to tap on specific meridian points while focusing on their anxiety triggers. After a few weeks of regular sessions, they noticed a significant reduction in their anxiety levels and were able to face daily stressors with more ease.
I've had success with clonazepam for my anxiety. I was having trouble concentrating at work due to my anxiety. Clonazepam helped me focus better. It calmed my racing thoughts and made me more productive. I no longer felt like I was constantly worried about every little thing while at my desk.
Sure. One woman was always living paycheck to paycheck. After doing EFT tapping for a while, she started to attract unexpected financial windfalls. She received a small inheritance from a distant relative that she didn't even know she was in line for. It could be that the EFT tapping changed her energy and made her more receptive to such good fortune.
There was a man who had a very sedentary job and had gained a lot of weight. He started EFT tapping to break free from his pattern of snacking all day. He tapped on the points for willpower and motivation. He saw results quickly. In the first month, he lost 7 pounds. And as he kept on tapping and making small changes in his diet like reducing his soda intake, he lost a total of 40 pounds in a year. His success inspired his family members to also try EFT tapping for their health goals.
There's a story of an older man who had anxiety related to his health. He was always worried about every little pain. Zoloft changed his perspective. He started to relax more and trust that not every ache was a sign of a major illness. He became more active, started walking every day, and his overall quality of life improved. Zoloft was a real game - changer for him in managing his anxiety.
SSRIs are common. For example, a young adult had crippling anxiety that made it hard for them to leave their house. After starting on an SSRI, they gradually felt more at ease. They could go to the grocery store without having a meltdown. Another is Buspirone. A middle - aged man with work - related anxiety started taking it. He found that his ability to handle stress at work improved, and he was less irritable.